Stoney Creek


Upcoming Classes & Programs

  • October 23, 2017
  • 9:30am - 10:15am
  • Croatian Hall
  • Jamie Mike-Clanfield
23 Oct, 2017

Mama & Me – Strength & Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring your Minis, bring you weights (both heavy and light) and get […]

  • October 23, 2017
  • 6:15pm - 7:00pm
  • St. Pauls United Church
  • Jamie Mike-Clanfield
23 Oct, 2017

Mama & Me – Strength & Sweat$20.00

The Perfect Combo- A little sweat, a little strength. Life is all about balance. Your workout is no different.

  • October 23, 2017
  • 6:30pm - 7:15pm
  • Jamie Mike-Clanfield
23 Oct, 2017

Sweat-er Weather Workout Sesh$89.97

Sweat-er Weather Workout Sesh is a 6 week session that will cover different class types each week…guaranteed to make you sweat!! Beginning October 10th (due to Thanksgiving) & will continue Monday October, 16, 23, 30, November 6 & 13. Let’s Celebrate with a Social Event at the end!!

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.75 / Class

Buy Now

*Expires after 1 month

8 Class Pass


$13.75 / Class

Buy Now

*Expires after 1 month

12 Class Pass


$12.42 / Class

Buy Now

*Expires after 1 month


Best Value!

Coming Soon

*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Jamie Mike-Clanfield

Hot Mama & Franchise Owner

Also known as...

Momma, Jaim

I am a Hot Mama because...

About 2 years ago I resolved to get balance in my life because I truly believe there is a way I can be a great Mom, good partner, provide for my family, show myself love and make a difference in my community!!

Owning a Hot Mama franchise is the best decision I have ever made because...

Meeting Lindsay the OHM (Original Hot Mama), Erin and the other Main Mamas I instantly felt as if I was part of the family. It has been an incredible experience that is only going up from here as I follow my passion for personal balance and making a difference to other Mamas like me! I am so inspired to share the Hot Mama experience and create memories in Stoney Creek.

Teaching for Hot Mama is...


My favourite part of my body is...

Any part my kids want to wrap their arms around.

I can often be heard saying (or yelling)...

Come on!!

My favourite healthy snack is... But secretly I would rather be having...

Fruit but I would trade it for anything that involves a combination of chocolate, peanut butter, caramel and salt or a simple glass of red wine.

My perfect Sunday morning is...

Sleeping in past 6:30, working out with whoever wants to join in and then making breakfast together as a family.

My dream vacation is...

Any where my husband and I are together!! (in warm weather of course)

World Domination!
31 December 2017 Sunday - 12:00 am
Click here to LEARN MORE!