We can change your life in 12 weeks.
Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only.
Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare!
This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively and love your body. This is you taking time for you and becoming a better, energized and happier you.
Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.