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Mama & Me – Cardio, Core & More

  • STARTAug 30th - 3:00pm

  • ENDAug 30th - 3:45pm



The Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us started. You’ll leave this class feeling energized, strong, and most definitely, worked out! We’re Mamas, we’re multi-taskers, so come on out and work your entire body in one go! See you at Cherry Heights Park off of Gateshead Rd.

Event Details
Event Organizer
Jamie Mike-Clanfield
Event Venue
Cherry Heights Park
Cherry Heights Park, Stoney Creek, Ontario, Canada.
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