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Jamie Mike-Clanfield

905-630-6894|

Upcoming Events

December 2017
  • December 11, 2017
  • 6:30pm - 7:00pm
  • St. Pauls United Church
  • Jamie Mike-Clanfield
11 Dec, 2017

Christmas Calorie Crusher – Dundas$39.52

We will meet up and Sweat to some fabulous tunes, and we will embrace everything this time of year has to offer! Classes are Monday mornings in Stoney Creek at 10:30am, Monday 6:30pm in Dundas & Wednesday Evening in Stoney Creek at 6:30pm. A heart pumping 30-minute Cardio and Core Class…

  • December 11, 2017
  • 7:30pm - 8:00pm
  • St. Pauls United Church
  • Jamie Mike-Clanfield
11 Dec, 2017

Christmas Calorie Crusher – Dundas$39.52

We will meet up and Sweat to some fabulous tunes, and we will embrace everything this time of year has to offer! Classes are Monday mornings in Stoney Creek at 10:30am, Monday 6:30pm & 7:30pm in Dundas & Wednesday Evening in Stoney Creek at 6:30pm. A heart pumping 30-minute Cardio and…

  • December 13, 2017
  • 9:30am - 10:15am
  • Croatian Hall
  • Jamie Mike-Clanfield
13 Dec, 2017

Mama & Me – Cardio, Core & More$20.00

The Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

  • December 13, 2017
  • 6:30pm - 7:00pm
  • Croatian Hall
  • Jamie Mike-Clanfield
13 Dec, 2017

Christmas Calorie Crusher – Stoney Creek Evening$39.52

We will meet up and Sweat to some fabulous tunes, and we will embrace everything this time of year has to offer! Classes are Monday mornings in Stoney Creek at 10:30am, Monday 6:30pm in Dundas & Wednesday Evening in Stoney Creek at 6:30pm. A heart pumping 30-minute Cardio and Core Class…

  • December 15, 2017
  • 9:30am - 10:15am
  • Croatian Hall
  • Jamie Mike-Clanfield
15 Dec, 2017

Mama & Me – Strength & Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring your Minis, bring you weights (both heavy and light) and get…

  • December 18, 2017
  • 9:30am - 10:15am
  • Croatian Hall
  • Jamie Mike-Clanfield
18 Dec, 2017

Mama & Me – Strength & Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring your Minis, bring you weights (both heavy and light) and get…

  • December 20, 2017
  • 9:30am - 10:15am
  • Croatian Hall
  • Jamie Mike-Clanfield
20 Dec, 2017

Mama & Me – Cardio, Core & More$20.00

The Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

  • December 22, 2017
  • 9:30am - 10:15am
  • Croatian Hall
  • Jamie Mike-Clanfield
22 Dec, 2017

Mama & Me – Strength & Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring your Minis, bring you weights (both heavy and light) and get…

January 2018
  • January 22, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
22 Jan, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

  • January 29, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
29 Jan, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

February 2018
  • February 5, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
05 Feb, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

  • February 12, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
12 Feb, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • February 12, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
12 Feb, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

  • February 19, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
19 Feb, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • February 19, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
19 Feb, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

  • February 26, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
26 Feb, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • February 26, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
26 Feb, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

March 2018
  • March 5, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
05 Mar, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • March 5, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
05 Mar, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

  • March 12, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
12 Mar, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • March 12, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
12 Mar, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

  • March 19, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
19 Mar, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • March 19, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
19 Mar, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

  • March 26, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
26 Mar, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • March 26, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
26 Mar, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

April 2018
  • April 2, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
02 Apr, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • April 2, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
02 Apr, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

  • April 9, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
09 Apr, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • April 9, 2018
  • 12:00pm - 12:30pm
  • Summit Park
  • Jamie Mike-Clanfield
09 Apr, 2018

Body Smarts$299

We can change your life in 12 weeks. Class to begin the week of January 22. Time, Day & Location TBD. Different plans available A, B, C or Nutrition only. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to…

  • April 16, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
16 Apr, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • April 23, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
23 Apr, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

  • April 30, 2018
  • 12:00pm - 12:00pm
  • Summit Park
  • Jamie Mike-Clanfield
30 Apr, 2018

Bootylicious Run Group$127

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. Beginning the week of February 12. Time & Day TBD. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without…

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